If you find that you wake up in the morning with puffiness under your eyes you can do some easy steps to help reduce it. These steps will not only help with eye puffiness but are good for your overall appearance in general.
Step 1
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
Instructions
Things You'll Need:
- Water
- Refrigerated Cucumber Slices
- Cold Compress
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
Step#2
Rehydrate your skin by drinking plenty of water. This is not only good for your skin but your whole body. You want to keep your body healthy since not only will it keep your insides functioning properly it will also keep your largest organ, your skin, healthy as well.
Step#3
You can apply a cold compress or chilled slivers of cucumbers gently to your eyes until the area returns to its normal shape. This can be repeated several times a day.
Short Breaks
Take short beark when looking into computer for a long time.this reduce eye strain
most of all exercise your eyes to relax them and increase blood flow to the eyes.Stress management is important to control and reduce stress.By doing your mind and body get relaxed,thus reducing strain.When mind is cool the other part of the body remains stress free.
Step 1
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
Step 1
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
Step 1
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
Step 1
One of the most common causes for eye puffiness is lack of sleep so first try and get a good night's sleep every night. You might notice a world of difference from this simple step. If a few nights of good sleep don't do the trick, then give the next steps a try.
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